An effective approach to learning, handling, and living with Misophonia
Consider this: you’ve just climbed into your cosy bed after a long day. You’re ready to fall asleep when your roomie starts snoring. His rumbling snores are audible, barely disguised by a thin wall, and each rhythmic snore gets louder and louder. You can’t hear anything else. Your heart starts racing, your blood boils, and you can feel the rage, aggravation, and contempt rising deep in your stomach. You try…